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Teens are facing a sleep deprivation epidemic. Here’s why

Credit: Getty Images/iStockphoto/Anna Cinaroglu

Teens are facing a sleep deprivation epidemic. Here’s why

Why sleep deprivation is bad for your brain

Why sleep deprivation is bad for your brain

Weekend sleep-in might ruin your waistline and your health, study says

Weekend sleep-in might ruin your waistline and your health, study says

Sleep deprivation may impact brain like binge drinking, researchers say

Sleep deprivation may impact brain like binge drinking, researchers say

New survey shows Americans aren’t getting enough sleep

New survey shows Americans aren’t getting enough sleep

Study: Local teens sleep deprived

Study: Local teens sleep deprived

More sleep deprivation

Study: Sleep loss can cause permanent brain damage

Study: Sleep loss can cause permanent brain damage

Still no decision on Fairfax start times, budget impact unknown

Still no decision on Fairfax start times, budget impact unknown

Hitting the road? Hit the sack first

Hitting the road? Hit the sack first

The perfect midday snooze might not be a power nap

The perfect midday snooze might not be a power nap

Sleep plays critical role in maintaining good health

Sleep plays critical role in maintaining good health

Short naps: Best way to stay ahead of sleep deficits

Short naps: Best way to stay ahead of sleep deficits

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