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exercise

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Pros and cons of ‘quickie’ workouts

Could a pill make your body act as though it’s exercising?

Research firm predicts more employers will track employee fitness

Doctor: Don’t push physical activity too hard, too fast

After exercise, a fast-food refill might work out

Live chat with Fairfax Hackley

More exercise

Milk may be best recovery beverage choice

Study: Youth exercise leads to cognitive development

Study: People drink more alcohol on exercise days

Fighting the aging process? Exercise the key

Exercise can improve self-esteem, mood for teens, tweens

D.C. bucks U.S.’s sedentary trend

Running expert: Take it easy in the heat

How to do the perfect pushup

Too many supplements could inhibit workout success