With dozens of competing brands and products lining the shelves of the supplement aisle at your local pharmacy or grocery store, finding the right vitamin or supplement can be overwhelming.
To help you cut through the noise, U.S. News partnered with The Harris Poll to survey hundreds of pharmacists nationwide to identify the supplements they recommend most for their patients.
Explore the top winners from our rankings below. We break down which vitamins can help support a healthier lifestyle and show you exactly how the leading brands compare in quality and trust.
Note: When you use our links to buy products, we may earn a commission. This does not affect the
Best Vitamin B12 Supplements
Vitamin B12 is a powerhouse nutrient that is essential for energy metabolism, red blood cell production and nervous system integrity. Without enough of this vitamin, a can lead to serious health complications, including anemia, chronic fatigue and neurological damage.
While most people can get enough vitamin B12 through animal-based foods, older adults, vegans and vegetarians may not get enough and need supplementation to meet their nutritional needs.
— No. 1 Nature Made (Sample Product: Nature Made Vitamin B12)
— No. 2 Nature’s Bounty (Sample Product: Nature’s Bounty B12 Energy Health)
— No. 3 Vitafusion (Sample Product: Vitafusion B12 Gummies)
— No. 4 Natrol (Sample Product: Natrol B12 Fast Dissolve Tablets)
Read more about our .
[READ: ]
Best Vitamin C Supplements
, also known as ascorbic acid, does more than just . It’s also essential for formation, wound healing and iron absorption.
Because our bodies can’t produce this nutrient on our own, we have to get it through vitamin C-rich fruits and vegetables. However, vitamin C supplements can help people give their immune systems a boost, improve skin health and support general wellness.
— No. 1 Nature Made (Sample Product: Nature Made Vitamin C)
— No. 2 Emergen-C (Sample Product: Emergen-C Vitamin C Powder)
— No. 3 Nature’s Bounty (Sample Product: Nature’s Bounty Vitamin C)
— No. 4 Airborne (Sample Product: Airborne Original Vitamin C Gummies)
— No. 5 Vitafusion (Sample Product: Vitafusion Power C Immune Support Gummy Vitamins)
Read more about our .
[READ: ]
Best Vitamin D Supplements
While calcium is known for building and maintaining strong bones, it’s important not to forget about . Often called the “sunshine vitamin,” this key vitamin is essential for calcium absorption in the body, making it crucial for bone health. Its anti-inflammatory properties also help promote , brain health and muscle function.
Because vitamin D is not , be sure to incorporate — such as milk and cereal — into your diet. However, if you’re still on your recommended intake, talk to your health care provider about whether a vitamin D supplement is right for you.
— No. 1 Nature Made (Sample Product: Nature Made D3)
— No. 2 Nature’s Bounty (Sample Product: Nature’s Bounty Vitamin D3)
— No. 3 Vitafusion (Sample Product: Vitafusion Vitamin D3 Gummy Vitamins)
— No. 4 Nordic Naturals (Sample Product: Nordic Naturals Vitamin D3)
— No. 5 OLLY (Sample Product: OLLY Hello Happy)
Read more about our
[READ: ]
Best Women’s Multivitamins
Following a healthy diet that emphasizes fruits, vegetables, whole grains and lean proteins is the best way to ensure you get adequate intake of vitamins. But maintaining a perfect intake of all the essential nutrients can be challenging.
Multivitamins can be a good “safety net” to help women meet their recommended amounts if they’re falling behind on any nutrients. They are formulated to address by combining essential vitamins and minerals — such as vitamins A, B6, B12, D and E, as well as biotin, folate and iron.
For women navigating busy lifestyles or specific dietary restrictions, a daily multivitamin offers a convenient way to maintain long-term vitality and wellness, including supporting bone, heart, immune, skin and .
— No. 1 One A Day (Sample Product: One A Day Women’s Complete Multivitamin)
— No. 2 Centrum (Sample Product: Centrum Multivitamin for Women Tablets)
— No. 3 Nature Made (Sample Product: Nature Made Multivitamin For Her)
— No. 4 Nature’s Bounty (Sample Product: Nature’s Bounty Optimal Solutions Women’s Multivitamin Gummies)
— No. 5 OLLY (Sample Product: OLLY Women’s Multi Gummies)
Read more about our .
Best Men’s Multivitamins
While a balanced diet is the foundation of wellness, men’s multivitamins can help fill common nutritional gaps. are specifically formulated to support men’s health by focusing on B vitamins, vitamin C and vitamin D for bone, immune and . Many products also include nutrients like zinc and lycopene to promote heart and prostate function. By providing a reliable baseline of essential minerals, a daily multi helps men maintain physical performance and long-term vitality.
— No. 1 Centrum (Sample Product: Centrum Men’s Multivitamin)
— No. 2 One A Day (Sample Product: One A Day Men’s Complete Multivitamin)
— No. 3 Nature Made (Sample Product: Nature Made Multi for Him)
— No. 4 Nature’s Bounty (Sample Product: Nature’s Bounty Your Life Multi Adult Gummies)
— No. 5 OLLY (Sample Product: OLLY Men’s Multivitamin Gummy)
Read more about our .
Best Children’s Multivitamins
While pediatricians prioritize a “food-first” approach to nutrition, factors such as , or restrictive diets can make it challenging for children to meet their daily nutrient needs. Children’s multivitamins serve as a convenient way to ensure kids get the essential nutrients — including vitamin D, iron and calcium — necessary for healthy bone growth and cognitive development.
Because multivitamins for adults are designed to meet their recommended daily values, it is vital to select a formula specifically designed for a child’s age and weight. Before starting any new regimen, always consult your pediatrician to ensure .
— No. 1 Flintstones (Sample Product: Flintstones Complete Children’s Multivitamin Gummies)
— No. 2 Centrum (Sample Product: Centrum Kids Multivitamin)
— No. 3 Nature Made (Sample Product: Nature Made Kids First Multivitamin with Omega-3)
— No. 4 Zarbee’s (Sample Product: Zarbee’s Children’s Complete Multivitamin + Immune)
— No. 5 OLLY (Sample Product: OLLY Kids Multi + Probiotic Gummies)
— No. 6 L’il Critters (Sample Product: L’il Critters Gummy Vites Daily Multivitamin)
— No. 7 SmartyPants (Sample Product: SmartyPants Kids Multivitamin with Omegas)
Read more about our .
Best Multivitamins for Older Adults
Our nutritional needs change as we age, and so should our multivitamins. , such as vitamin D and calcium to support strong bones, vitamin B12 for cognitive function and vitamin C to boost immune function.
What’s more, age-related changes like can make it difficult for older adults to get all the vitamins they need from their diet, which is where multivitamins can help.
— No. 1 Centrum (Sample Product: Centrum Silver)
— No. 2 One A Day (Sample Product: One A Day Proactive 65+)
— No. 3 Nature Made (Sample Product: Nature Made Advanced Multi 50+)
— No. 4 Nature’s Way (Sample Product: Nature’s Way Alive! 50+)
Read more about our .
Best Probiotics
are live, beneficial microorganisms that serve as the “good bacteria” that help maintain a and support overall digestive function. These supplements are widely used to alleviate common symptoms like and gas, while also playing a critical role in promoting regularity, strengthening your immune function, supporting mental wellness through the and after antibiotics.
Since different strains — such as Lactobacillus and Bifidobacterium — offer distinct clinical benefits, it’s essential to select a product with research-backed CFUs (colony-forming units) tailored to your specific health goals.
— No. 1 Culturelle (Sample Product: Culturelle Digestive Daily Probiotic)
— No. 2 Florastor (Sample Product: Florastor Daily Probiotic Supplement)
— No. 3 Digestive Enzymes (Sample Product: Zenwise Digestive Enzymes with Probiotics)
— No. 4 Align (Sample Product: Align Probiotic Supplement)
— No. 5 Nature’s Bounty (Sample Product: Nature’s Bounty Acidophilus Probiotic Digestive Health Tablets)
— No. 6 Phillips (Sample Product: Phillips’ Colon Health Daily Probiotic)
Read more about our .
Best Fiber Supplements
Fiber supports a healthy digestive system, but it also does much more for your body. Making sure you get enough helps you maintain healthy blood sugar levels and lowers your cholesterol while helping you feel fuller longer to control your appetite. However, if you’re not eating enough , a may help bridge that nutrient gap.
— No. 1 Metamucil (Sample Product: Metamucil 4-in-1 Daily Fiber Supplement Powder)
— No. 2 Benefiber (Sample Product: Benefiber Prebiotic Fiber Supplement Powder)
— No. 3 MiraLAX (Sample Product: MiraFiber Dietary Supplement Gummies)
— No. 4 Citrucel (Sample Product: Citrucel Caplets Fiber Therapy for Occasional Constipation Relief)
Read more about our .
Best Iron Supplements
Iron is a mineral that plays an essential role in your body’s growth, function and energy. It helps the body produce hemoglobin, a protein found in red blood cells that is responsible for transporting oxygen from the lungs to the rest of the body, and myoglobin, a protein that carries oxygen to muscles, to support overall brain health and hormone production.
If you’re not getting enough of the mineral from whole, — such as leafy greens, lean proteins and — in your diet, you may need to add an iron supplement to your routine. Iron supplements can come in different forms, such as elemental iron or ferrous sulfate. Ask your pharmacist or health care provider which formulation is best for you.
— No. 1 Slow Fe (Sample Product: Slow Fe Slow Release Iron Supplement Tablets)
— No. 2 Feosol (Sample Product: Feosol Ferrous Sulfate Iron Supplement Tablets)
— No. 3 Nature Made (Sample Product: Nature Made Iron Tablets)
— No. 4 Vitron-C (Sample Product: Vitron-C Iron plus Vitamin C)
Read more about our.
Best Magnesium Supplements
Magnesium plays an important role in various aspects of your health. In fact, it is used in more than 300 enzyme systems within the body that contribute to key functions and processes, including regulating muscle and nerve function, blood sugar levels and blood pressure and helping the body produce proteins and build strong bones. Magnesium has also been shown to and.
include dark leafy greens, beans and legumes, whole grains and certain fruits, like , so it’s important to incorporate these whole foods into your diet. However, if you’re falling short and experiencing symptoms of a — such as nausea, fatigue and muscle spasms — talk to your doctor about adding a magnesium supplement to your routine.
— No. 1 Mag-Ox (Sample Product: Mag-Ox Magnesium Oxide)
— No. 2 Slow-Mag (Sample Product: Slow-Mag Magnesium Muscle Support)
— No. 3 Nature Made (Sample Product: Nature Made Magnesium Oxide Tablets)
— No. 4 Nature’s Bounty (Sample Product: Nature’s Bounty Magnesium Tablets)
Read more about our.
Best Omega-3 Supplements
are an essential nutrient that helps maintain brain and heart health. Fish is a rich source of two specific types of omega-3s, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which have been as you age and to protect your heart from heart disease, heart attack and high blood pressure.
While you can get omega-3s from — such as salmon, mackerel, tuna and sardines — and other , some people may need fish oil or omega-3 supplements if they’re not consuming enough fish in their diet, such as those following a .
— No. 1 Nature Made (Sample Product: Nature Made Fish Oil Supplements for Healthy Heart Support)
— No. 2 Nature’s Bounty (Sample Product: Nature’s Bounty Fish Oil Softgels)
— No. 3 MegaRed (Sample Product: MegaRed Superior Omega-3 Krill Oil)
— No. 4 Nordic Naturals (Sample Product: Nordic Naturals Ultimate Omega)
— No. 5 Garden of Life (Sample Product: Garden of Life Minami Omega-3)
Read more about our .
Best Calcium Supplements
Calcium remains the gold standard for maintaining bone density and supporting essential muscle and nerve functions. While it’s best to dairy and leafy greens, supplements provide a reliable way to protect your skeletal health and mobility as you age.
For the best results, many pharmacists recommend choosing a formula paired with vitamin D3 to help calcium be properly absorbed and directed toward your bones.
— No. 1 Citracal (Sample Product: Citracal Slow Release 1200 Calcium + Vitamin D3 Caplets)
— No. 2 Caltrate (Sample Product: Caltrate Bone Health)
— No. 3 Nature Made (Sample Product: Nature Made Calcium with D3 Gummies)
— No. 4 Viactiv (Sample Product: Viactiv Calcium Plus Vitamin D Supplement Soft Chews)
— No. 5 Garden of Life (Sample Product: Garden of Life Vitamin Code Raw Calcium)
Read more about our .
Best Garlic Supplements
Garlic supplements offer a concentrated, heart-healthy dose of bioactive compounds like allicin and S-allyl cysteine (SAC) that provide and antimicrobial effects while helping to reduce low-grade , maintain and .
These formulas provide the cardiovascular benefits of raw garlic without the digestive upset or strong scent. It is a simple, natural addition to a wellness routine that supports your heart’s long-term resilience and health.
— No. 1 Nature’s Bounty (Sample Product: Nature’s Bounty Garlic Softgels)
— No. 2 Garlique (Sample Product: Garlique Cholesterol Caplets)
— No. 3 Nature’s Way (Sample Product: Nature’s Way Garlinase 5000)
— No. 4 GNC (Sample Product: GNC Herbal Plus Odorless Garlic)
— No. 5 Kyolic (Sample Product: Kyolic Aged Garlic Extract Formula Capsules)
Read more about our .
Best Creatine
While often considered a , creatine — specifically creatine monohydrate — is gaining widespread recognition for its ability to support both and cognitive function. By helping your cells replenish energy more efficiently, it has been shown to support muscle recovery and .
To ensure the best experience, look for “micronized” creatine powders, which have better solubility and are gentler on the digestive system.
— No. 1 Optimum Nutrition (Sample Product: Optimum Nutrition Micronized Creatine Powder)
— No. 2 MuscleTech (Sample Product: MuscleTech Platinum 100% Creatine)
— No. 3 Orgain (Sample Product: Orgain Creatine Monohydrate Micronized Powder)
— No. 4 Thorne (Sample Product: Thorne Creatine)
— No. 5 Bloom (Sample Product: Bloom Nutrition Creatine Monohydrate Powder)
Read more about our .
Best Collagen Peptides
provides the building blocks for our skin elasticity, hair strength and joint health. As the body’s natural collagen production slows over time, hydrolyzed peptide supplements can help replenish these vital proteins.
Incorporating collagen into your daily regimen is a proactive way to support your body’s structural integrity and maintain , hair and joints.
— No. 1 Vital Proteins (Sample Product: Vital Proteins Collagen Peptides)
— No. 2 Nature Made (Sample Product: Nature Made Collagen Gummies)
— No. 3 Nature’s Truth (Sample Product: Nature’s Truth Beauty Collagen Types 1 + 3)
— No. 4 Orgain (Sample Product: Orgain Collagen Peptides)
— No. 5 Sports Research (Sample Product: Sports Research Collagen Peptides)
Read more about our .
Best Energy Supplements
Vitamins, particularly vitamin B12, play a critical role in energy production by supporting the functions that convert the foods we consume into usable energy. However, if you’re feeling sluggish because you’refrom a , you may want to talk to your health care provider about incorporating a vitamin or supplement for energy.
— No. 1 Nature Made (Sample Product: Nature Made Super B Energy Complex Softgels)
— No. 2 One A Day (Sample Product: One A Day Energy Daily Essentials)
— No. 3 Nature’s Bounty (Sample Product: Nature’s Bounty Super B-Complex)
— No. 4 OLLY (Sample Product: OLLY Daily Energy)
— No. 5 Vitafusion (Sample Product: Vitafusion B12 Gummies)
Read more about our .
Best Hair Growth Supplements
Making sure you are getting sufficient vitamins in your diet is crucial to Hair growth supplements contain key nutrients, including biotin and vitamins A, C, D and B6. These supplements nourish the scalp and support the health of your hair from within for longer, fuller and stronger locks — and may potentially help stem .
— No. 1 Nutrafol (Sample Product: Nutrafol Hair Growth Supplements)
— No. 2 Viviscal (Sample Product: Viviscal Extra Strength Hair Growth Supplements)
— No. 3 Nature’s Bounty (Sample Product: Nature’s Bounty Optimal Solutions Hair Growth Supplement)
— No. 4 OLLY (Sample Product: OLLY Heavenly Hair)
Read more about our .
Best Fertility Supplements
Fertility supplements are specialized dietary products that contain a combination of vitamins, minerals and other organic compounds to help optimize women’s reproductive health and boost the chances of conceptions.
— No. 1 Nature Made (Sample Product: Nature Made Prenatal with Folic Acid + DHA)
— No. 2 One A Day (Sample Product: One A Day Prenatal Multivitamin)
— No. 3 SmartyPants (Sample Product: SmartyPants Prenatal Multi and Omegas)
— No. 4 Eu Natural (Sample Product: Eu Natural Conception Fertility Aid)
— No. 5 Premama (Sample Product: Premama Fertility Support for Her)
— No. 6 Pink Stork (Sample Product: Pink Stork Fertility Support)
Read more about our .
Best Natural Sleep Aids
Natural sleep aids contain a combination of ingredients — including and valerian root — to provide a gentle, non-habit-forming way to get into a restful state. These ingredients work with your natural circadian rhythm to promote deeper and more restorative sleep cycles so you can feel refreshed without the grogginess.
— No. 1 Unisom (Sample Product: Unisom Simple Slumbers Drug-Free Sleep Aid Gummies)
— No. 2 Natrol (Sample Product: Natrol Melatonin)
— No. 3 ZzzQuil (Sample Product: ZzzQuil PURE Zzzs Melatonin Sleep Aid Gummies)
— No. 4 OLLY (Sample Product: OLLY Sleep Vitamin)
— No. 5 Vitafusion (Sample Product: Vitafusion Melatonin Sleep Support Gummies)
Read more about our .
More from U.S. News
originally appeared on
